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20 Amazing Science-backed Health Benefits of Spinach!
November 13, 2016Spinach is a green leafy vegetable and is rich in vitamins, minerals and phytonutrients. It is...
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15 Amazing Health Benefits of Sweet Potato!
November 13, 2016The sweet potato is a large, starchy, sweet-tasting with tuberous roots is a root vegetable belonging to the family Convolvulaceae. It is native to tropical...
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30 Research-based Health Benefits of Honey!
November 13, 2016Honey is a sweet food made by bees by collecting nectar from flowers. The variety of honey produced by honey bees is collected by...
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14 Superfoods You Should Eat to Remain Healthy!
November 10, 2016If you want to live healthier, happy and full of energy from the very same moment...
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9 Amazing Health Benefits of Cardamom!
November 3, 2016It seems that no one is unfamiliar with cardamom. Facts have shown that this ingredient is...
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10 Amazing Health Benefits of Moringa!
October 26, 2016Possibly, no one finds moringa strange. For anyone who does not know, moringa is one of...
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20 Research-based Health Benefits of Asparagus!
October 25, 2016The health benefits of asparagus include relief from pre-menstrual syndrome (PMS), cancer, cataract, rheumatism, diabetes, tuberculosis,...
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20 Science-backed Health Benefits of Watermelon!
October 25, 2016The health benefits of watermelon include prevention of kidney disorders, cancer, macular degeneration, diabetes, high blood...
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17 Best Healthy Reasons to Eat Kale!
October 11, 2016Kale is crowned as the “queen of greens”. It is rich in vitamin A, vitamin C,...
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20 Amazing Research-based Health Benefits of Banana
October 10, 2016Banana trees are actually the largest flowering herbaceous plants in the world. There are many different...